the foot is a work in progress, I did not get end result picture but this gives idea of my task
Britt arrived home off the bus and soon came out to ride Bird and hose her wound. Shaina was home from work around 5 and went to bed, not feeling well still. A nice hot shower felt excellent after the sweaty trims. After work, Sheldon went to donate blood and pick up the quad tire repair arriving home around 6.
Another book I am reading right now, called The Power of Self Healing lists these 25 top self healing foods we eat as much as we can.
- apples
- artichokes
- avocados
- beets
- blueberries
- broccoli
- cherries
- chicory
- coconut oil
- cranberries
- flax seeds
- garlic
- kale
- legumes
- nuts
- olive oil
- onions
- oranges
- red bell peppers
- salmon
- sweet potatoes
- tea
- tomatoes
- watercress
- yogurt and other fermented foods
thanks to for the eyelash tint, here I am sans any makeup, not a good closeup but you get the point
We all had a late supper at 7 before Shaina hit the tub, Britt the TV, me the computer and Sheldon headed out to put the quad tire on. Then everyone relaxed for the night.
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